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pediatrie-nutritionniste-paris

Does a child have to diet to lose weight?

17/04/2017

NO !

We must not try to make a child lose weight. Do not diet for a growing child. It is necessary to flee drastic regimes in paediatrics without major medical reason.

This would make him lose weight temporarily, but especially resume much more in a second time. The child would then reject the balanced diet. It is necessary to pay attention of the child’s eating habits at the time of the consultation and to adapt to it to lay the foundation stone of the pyramid of the balanced diet.

We must go smoothly, at the speed of the child, also explaining to parents the reasons for new choices. Do not blame the child but explain the functioning of his body with simple words. The role of the parents is essential because they have to help their child by offering him the food adapted to his needs.

Avoiding fatty, salty, sweet products is already the basic concept, but food knowledge is often altered by advertisements. Most parents make mistakes during the races thinking of doing well. The priority is to give the child’s body what it needs for growth, giving it the building bricks. Nutritional requirements in pediatrics are specific to those of adults. Putting a child on a diet means not giving him what he needs to grow up. Mistrust must be kept on the “miracle diets” for children. A food professional should not starve a child to lose weight. The long-term effects would not be positive. Knowing the needs of your children and knowledge of food is the only effective care, and it can only be done with a real professional.

F.E, le 01 Mars 2017

Merci, merci, merci. En 2 mois de traitement (ou du moins de régime). Ma glycémie à jeun est passée de 1,71 g/L à 1,17 g/L J’ai du mal à croire aux résultats.

Etienne, le 07 Février 2017

1er et dernier régime à presque 50 ans. 14Kgs de perdus en 8 semaines…
Avec un peu d’imagination, on arrive facilement à se faire plaisir, le plus dur étant le premier pas.

Firdaouss, le 15 Décembre 2016

Je suis venue voir Mr Nourtier il y a plus de cinq mois. J’ai eu un déclic un jour en me disant trop c’est trop, il faut faire quelque-chose. C’est la première fois que je fais un régime, je ne savais pas trop à quoi m’attendre. Quelle fut ma surprise. Perte de poids rapide sans sentiment de privation ni de faim. J’ai repris le sport également. – 23 Kg en 5 mois
Très heureuse, surtout que je suis en phase de stabilisation et que je parviens sans trop de mal à maintenir mon poids.
Merci Mr Nourtier.

Pascal

Des résultats efficaces
et durables